Retreive in Excel some data from a plain txt file


I am not so experienced in Python. I have a “CompilerWarnings.txt” file that contains something like this:
" adm_1 C:\Work\CompilerWarnings\adm_1.h type:warning Reason:wunused
adm_2 C:\Work\CompilerWarnings\adm_basic.h type:warning Reason:undeclared variable
adm_X C:\Work\CompilerWarnings\adm_X.h type:warning Reason: Unknown ID"
How can I extract these three paths from the txt file and to fill an Excel column named “Affected path”.?

So I have 3 lines of plain text and I don’t know how can I parse this txt to retreive only the paths…